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LIVING
WITH CANCER
THE MIND BODY CONNECTION
by Florence Klein
Some people feel like failures if they don't fully recover from
a life-threatening illness. But I feel they are missing the message
survival carries. The message is that you can make your life more
satisfying as you fill each precious moment with meaning.
I
am a cancer survivor, certified therapist and counselor and my philosophy
is shaped by the physical, emotional and spiritual transformation
that I underwent during my 16 year process of healing from cancer.
Cancer is not a synonym for death and many people survive with cancer
to live full lives. I stress to my clients that getting cancer is
not your fault. Cancer survivors have enough to do healing themselves
without the burden of illogical guilt. Cancer occurs in three out
of ten people. When it happened to me, the idea of actually surviving
and coping seemed unimaginable. I was surprised by the strength
and endurance it brought forth. Support psychotherapy helped me
to grow through the pain and gave credence to the strength of the
human spirit. After my cancer diagnosis, I called on that spirit
to help me continue living a meaningful life. I searched and read
everything I could. I discovered Psychoneuroimmunology (PNI) and
was struck by the proven scientific premise that patients' minds
and emotions can influence their recovery, and that people can participate
in their own healing.
I
underwent surgery for uterine cancer, but rejected the doctors'
recommendations for chemotherapy and radiation. Instead, I began
treatment to strengthen my immune system at the Immune Augmentative
Therapy Clinic started and run by the late Dr. Lawrence Burton in
Freeport, Grand Bahama. I built a personal library of books and
resources on traditional and alternative approaches. The more I
read, the more I came to believe in the mind/body/spirit connection.
After three years of treatment, I was told by Dr. Burton that I
was doing so well I could discontinue treatment. I did, and the
cancer recurred.
Dr.
Siegel was still doing surgery at the time so I traveled to New
Haven just to have him perform a reversible colostomy. This prompted
me to reexamine my life. I saw cancer as a signal to make some major
changes in the way I was living.
My
husband had a serious heart attack three years before and we decided
to sell our business. At age 69, I went back to Kingsborough Community
College where I received my Associate Degree and the Behavioral
Sciences Award at graduation. I earned my Bachelor of Science Degree
and graduated cum laude in Mental Health and Human Services at age
75, an achievement that was written up in The New York Times. While
earning my degree, I continued to study the relationship between
the mind, body and spirit. In addition to my college degree, I became
certified by Bernie Siegel's Exceptional Patients, Inc. (ECAP) as
a therapist and counselor.
Most
recently, I was certified by Harvard Medical School for participating
in Dr. Herbert Benson's course in Clinical Training in Mind/Body
Medicine. I am also a certified hypnotherapist. For many years,
I led the Hoping and Coping Support Group sponsored by The American
Cancer Society and I am a speaker for The National Cancer Survivors
Day Speakers Bureau. I was nominated and inducted to the Wall of
Fame in the Kingsborough Community College for my accomplishments.
Since
my last bout with cancer, I have appeared on NBC television with
Gabe Pressman in The Truth About Cancer, on ABC television with
Morton Downey, Jr., and on WPIX with talk show host, Nola Roper.
I participate regularly in a panel at Mt. Sinai Medical School on
the value of combining alternative and allopathic medicine. I have
lectured at learning centers, synagogues, schools, churches, libraries
and hospitals throughout the New York City area.
In
MY PROGRAM FOR CANCER SURVIVORS I believe that healing is the process
of becoming whole physically, psychologically, emotionally and spiritually.
Cancer says, "Please take a look at yourself. There are some changes
you need to make." I advise my clients to look at disease as a detour,
not a destination, and to learn from others who have successfully
run the same course. In the therapy I offer, the goal is to develop
a plan of action using innate talents to achieve a healthy and creative
life. I have found through my own and many others' experience that
healing emotionally and psychologically is an integral part of the
process. My suggested program includes meditation and listening
to tapes, regular exercise, nutrition and journaling daily. I encourage
creativity and teach visualization and imagery to help my clients
with self-defeating behaviors, self-esteem, resentment and forgiveness.
These methods were successful in my own healing.
It
has been my very good fortune to meet so many wonderful and inspiring
men and women who are not only my clients, but my teachers. I think
of Ellen who had never worn a wig after chemotherapy and her acceptance
of the treatments. She was a great mom, wife, sister and daughter.
What an inspiration to watch her change! Her battle with breast
and brain cancer using traditional medical methods was valiant.
It is a privilege to speak to Marcia and hear how she is now helping
others with her extensive knowledge of nutrition, yoga and other
health practices. I can name many others with whom I have shared
experiences, strength and hope - people I would not have met, if
cancer had not brought us together. Knowing them has enriched my
life and I hope I have enriched theirs. I encourage my clients to
become active partners in their recovery, whether they have chosen
traditional or alternative treatment or a combination of both. They
must draw upon their own inner strength to heal and grow.
Because
I have walked in my clients' shoes, I am better equipped to understand
and communicate heart-to-heart my love, strength and caring, hope
and inspiration.
For
more information, email: flocope@aol.com
or visit http://members.aol.com/flocope/counseling.
html
Please
accept our invitation to present your impressions about this topic
in our discussion forum, "What's
On Your Mind Matters."
Why not share your inspirational stories or poems with us? Email
them to Barry Bittman,
MD. Who knows? ... perhaps one day the treasure you create or
discover will serve as a great inspiration to others.
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